Yoga inakuwezesha kupumzika na kuepuka matatizo. Yoga inaweza kufanywa na rafiki au mpendwa. Kisha, tunatoa kuona picha za yoga ya mvuke.
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Miti miwili | 500х333 | 218 Kb
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& nbsp; | 640х425 | 22 Kb
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Yoga ya jozi | 640х360 | 31 Kb
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Asana "Mbwa mara mbili uso chini." | 500х345 | 37 Kb
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"Kichwa" | 640х521 | 28 Kb
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![Piga]( "Piga")
Piga | 550х450 | 25 Kb
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![<span id = "i-5"> Asana ya ndege. </ span>]( "<span id = \"i-5\"> Asana ya ndege. </ span>")
Asana ya ndege. | 640х480 | 59 Kb
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![<span id = "i-6"> Asana "Inverted Triangle". </ span>]( "<span id = \"i-6\"> Asana \"Inverted Triangle\". </ span>")
Asana "Inverted Triangle". | 500х505 | 21 Kb
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![Upavishtha Konasana]( "Upavishtha Konasana")
Upavishtha Konasana | 440х294 | 28 Kb
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![Trikonasana]( "Trikonasana")
Trikonasana | 550х459 | 31 Kb
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![Urdhva Prasarita Padasana]( "Urdhva Prasarita Padasana")
550х301 | 18 Kb
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![Navasana]( "Navasana")
555х350 | 83 Kb
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![Hekalu liko]( "Hekalu liko")
620х443 | 47 Kb
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![Marafiki huwa]( "Marafiki huwa")
620х352 | 20 Kb
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![Kichwa kiwili kichwa chini]( "Kichwa kiwili kichwa chini")
620х412 | 34 Kb
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![Nama mbele]( "Nama mbele")
620х317 | 19 Kb
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![Picha yoga kwa mbili]( "Picha yoga kwa mbili")
500х435 | 30 Kb
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![Kupumua mara mbili]( "Kupumua mara mbili")
620х414 | 25 Kb
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![Dandasana]( "Dandasana")
559х374 | 23 Kb
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![Adho unga shvanasana na dharunasana]( "Adho unga shvanasana na dharunasana")
559х374 | 24 Kb
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![Eka pada rajakapotanasana]( "Eka pada rajakapotanasana")
559х374 | 20 Kb
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![Adho Mukha Schwanasana]( "Adho Mukha Schwanasana")
559х374 | 21 Kb
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![Paschimottanasana]( "Paschimottanasana")
559х374 | 25 Kb
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![Navasana]( "Navasana")
559х374 | 26 Kb
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![Upavishtha konasana]( "Upavishtha konasana")
559х374 | 36 Kb
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Sawa:
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Maoni
