Yoga ikuvumela ukuba uphumule futhi ubalekele izinkinga. I-yoga ingenziwa nomngane noma othandekayo. Okulandelayo, sinikeza ukubona izithombe ze-yoga ezithambile.

  • & nbsp;

    & nbsp; | 640х425 | 22 Kb

  • I-yoga yobili

    I-yoga yobili | 640х360 | 31 Kb

  • <span id = "i-7"> Asana "Inja kabili ibheke phansi." </ span>

    Asana "Inja kabili ibheke phansi." | 500х345 | 37 Kb

  • "Ukukhanya kwekhanda"

    "Ukukhanya kwekhanda" | 640х521 | 28 Kb

  • Phela

    Phela | 550х450 | 25 Kb

  • <span id = "i-5"> I-Airplane Asana. </ span>

    I-Airplane Asana. | 640х480 | 59 Kb

  • <span id = "i-6"> Asana "I-Triangle engaphenduliwe". </ span>

    Asana "I-Triangle engaphenduliwe". | 500х505 | 21 Kb

  • Upavishtha Konasana

    Upavishtha Konasana | 440х294 | 28 Kb

  • Trikonasana

    Trikonasana | 550х459 | 31 Kb

  • I-Urdhva Prasarita Padasana

    I-Urdhva Prasarita Padasana | 550х301 | 18 Kb

  • I-Navasana

    555х350 | 83 Kb

  • Ithempeli likhona

    620х443 | 47 Kb

  • Abangane bahlala

    620х352 | 20 Kb

  • Inhloko yezinja ezimbili phansi

    620х412 | 34 Kb

  • Hamba phambili

    620х317 | 19 Kb

  • Izithombe yoga ezimbili

    500х435 | 30 Kb

  • Ukuphefumula kabili

    620х414 | 25 Kb

  • Izihlahla ezimbili

    500х333 | 218 Kb

  • Dandasana

    559х374 | 23 Kb

  • U-Adho ufulawa shvanasana no-dharunasana

    559х374 | 24 Kb

  • Eka pada rajakapotanasana

    559х374 | 20 Kb

  • Adho Mukha Schwanasana

    559х374 | 21 Kb

  • Paschimottanasana

    559х374 | 25 Kb

  • I-Navasana

    559х374 | 26 Kb

  • Upavishtha konasana

    559х374 | 36 Kb

Kuyafana:

Amazwana