Yoga sizni tinchlantirish va muammolardan uzoqlashishga imkon beradi. Yoga do'st yoki yaqin kishi bilan mashq qilish mumkin. Keyinchalik bug 'yoga rasmlarini ko'rishni taklif etamiz.
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& nbsp; | 640х425 | 22 Kb
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Yoga bilan ajrating | 640х360 | 31 Kb
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Asana "Ikkita itni pastga qaratib". | 500х345 | 37 Kb
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"Shablon" | 640х521 | 28 Kb
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Pose | 550х450 | 25 Kb
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![<span id = "i-5"> Parvoz Asana. </ span>]( "<span id = \"i-5\"> Parvoz Asana. </ span>")
Parvoz Asana. | 640х480 | 59 Kb
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![<span id = "i-6"> Asana "Inverted Triangle". </ span>]( "<span id = \"i-6\"> Asana \"Inverted Triangle\". </ span>")
Asana "Inverted Triangle". | 500х505 | 21 Kb
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![Upavishtha Konasana]( "Upavishtha Konasana")
Upavishtha Konasana | 440х294 | 28 Kb
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![Trikonasana]( "Trikonasana")
Trikonasana | 550х459 | 31 Kb
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![Urdva Prasarita Padasana]( "Urdva Prasarita Padasana")
Urdva Prasarita Padasana | 550х301 | 18 Kb
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![Navasana]( "Navasana")
555х350 | 83 Kb
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![Templ yotadi]( "Templ yotadi")
620х443 | 47 Kb
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![Do'stlar yarata oladi]( "Do'stlar yarata oladi")
620х352 | 20 Kb
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![Ikkita it boshini pastga tushiradi]( "Ikkita it boshini pastga tushiradi")
620х412 | 34 Kb
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![Oldinga yuring]( "Oldinga yuring")
620х317 | 19 Kb
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![Yoga uchun ikki rasm]( "Yoga uchun ikki rasm")
500х435 | 30 Kb
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![Ikki marta nafas olish]( "Ikki marta nafas olish")
620х414 | 25 Kb
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![Ikki daraxt]( "Ikki daraxt")
500х333 | 218 Kb
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![Dandasana]( "Dandasana")
559х374 | 23 Kb
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![Adho flour shvanasana va dharunasana]( "Adho flour shvanasana va dharunasana")
559х374 | 24 Kb
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![Eka pada rajakapotanasana]( "Eka pada rajakapotanasana")
559х374 | 20 Kb
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![Adho Mukha Shwanasana]( "Adho Mukha Shwanasana")
559х374 | 21 Kb
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![Paschimottanasana]( "Paschimottanasana")
559х374 | 25 Kb
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![Navasana]( "Navasana")
559х374 | 26 Kb
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![Upavishtha konasana]( "Upavishtha konasana")
559х374 | 36 Kb
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