Yoga imakulolani kuti mupumule ndi kuthawa mavuto. Yoga ikhoza kukhala ndi mnzanu kapena wokondedwa. Kenaka, timapereka zithunzi za steam yoga.
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& nbsp; | 640х425 | 22 Kb
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Pair yoga | 640х360 | 31 Kb
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Asana "Galu yowoneka pansi." | 500х345 | 37 Kb
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"Mutu" | 640х521 | 28 Kb
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Pose | 550х450 | 25 Kb
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![<span id = "i-5"> Ndege Mongaana. </ span>]( "<span id = \"i-5\"> Ndege Mongaana. </ span>")
Ndege Mongaana. | 640х480 | 59 Kb
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![<span id = "i-6"> Asana "Osatembenuzidwa Triangle" </ span>]( "<span id = \"i-6\"> Asana \"Osatembenuzidwa Triangle\" </ span>")
Asana "Osatembenuzidwa Triangle" | 500х505 | 21 Kb
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![Upavishtha Konasana]( "Upavishtha Konasana")
Upavishtha Konasana | 440х294 | 28 Kb
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![Trikonasana]( "Trikonasana")
Trikonasana | 550х459 | 31 Kb
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![Urdhva Prasarita Padasana]( "Urdhva Prasarita Padasana")
Urdhva Prasarita Padasana | 550х301 | 18 Kb
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![Navasana]( "Navasana")
555х350 | 83 Kb
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![Nyumba yopatulika]( "Nyumba yopatulika")
620х443 | 47 Kb
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![Amzanga amapezeka]( "Amzanga amapezeka")
620х352 | 20 Kb
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![Galu awiri amatsitsa]( "Galu awiri amatsitsa")
620х412 | 34 Kb
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![Yatsamira patsogolo]( "Yatsamira patsogolo")
620х317 | 19 Kb
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![Zithunzi zoga za awiri]( "Zithunzi zoga za awiri")
500х435 | 30 Kb
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![Kupuma kupuma]( "Kupuma kupuma")
620х414 | 25 Kb
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![Mitengo iwiri]( "Mitengo iwiri")
500х333 | 218 Kb
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![Dandasana]( "Dandasana")
559х374 | 23 Kb
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![Adho ufa shvanasana ndi dharunasana]( "Adho ufa shvanasana ndi dharunasana")
559х374 | 24 Kb
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![Eka pada rajakapotanasana]( "Eka pada rajakapotanasana")
559х374 | 20 Kb
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![Adho Mukha Schwanasana]( "Adho Mukha Schwanasana")
559х374 | 21 Kb
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![Paschimottanasana]( "Paschimottanasana")
559х374 | 25 Kb
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![Navasana]( "Navasana")
559х374 | 26 Kb
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![Upavishtha konasana]( "Upavishtha konasana")
559х374 | 36 Kb
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Zofanana:
Bruce lee (25)
Ballet (30)
Mpira wa basketball (20)
Masewera a mpira (27)
Mipira (37)
Nsapato zokongola (35)
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